Видео с ютуба Heather Robertson Metcon

Metabolic Conditioning / Full Body METCON Workout!

38MIN Total Body METCON (Metabolic Conditioning Workout)

Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0

Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0

30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells

DAY 14: Full Body MetCon // FIERCE 2.0

Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0

40MIN Full Body MetCon // Day 50: HR12WEEK 5.0

20MIN No Repeats MetCon Workout / Compound Exercises

Full Body MetCon // Metabolic Conditioning

20MIN Total Body METCON // Metabolic Conditioning

DAY 1 // Full Body MetCon Workout HR12WEEK 3.0

Full Body METCON // Metabolic Conditioning Workout

DAY 50 // NO REPEATS MetCon HR12WEEK 3.0

Total Body Metabolic Workout // METCON

30MIN Total Body MetCon

30MIN METCON Workout // Metabolic Conditioning

Full Body MetCon / Metabolic Conditioning Workout

Day 25 // No Repeats MetCon HR12WEEK 3.0

30 MIN Low Impact METCON // Full Body, No Jumping Workout with Dumbbells.